Wellness Spa Houston

Give your body and mind the TLC that it deserves by scheduling an appointment at Defy Cryotherapy & Float - a state-of-the-art wellness spa in Houston, Texas. Here, we provide a variety of wellness treatments for beauty and healing, and if you have not been to our wellness spa yet, now is your chance! If you need an excuse to check us out, you'll be pleased to learn that people who schedule their first appointment with Defy Cryotherapy & Float will receive a free zero-gravity massage session. It's our way of saying thank you for choosing us.

A day at the spa can be the fresh start that your body and mind need to get through another week. Although Defy Cryotherapy & Float is not the only wellness spa in Houston, ours is the most immersive. We promise that following a session in our wellness spa, you will feel relaxed, restored, and rejuvenated.

Why Visit a Wellness Spa?

With a number of treatment options available for people who might be experiencing pain, stress, anxiety, Defy Cryotherapy & Float offers the most extensive treatment options. Of course, you don't have to be sick or in pain to visit a wellness spa. In fact, most of our clients are individuals who just want to rejuvenate so that they can look and feel their very best.

With that, here are some of the more popular treatments offered at our wellness spa.

Cryotherapy/Cryo Lift

Cryotherapy is great for people who have sustained injuries or are living with persistent pain. It's a very primitive yet proven technology that we use. The way that cryotherapy works is that the whole body is submerged in a cryo chamber where extremely cold, sub-zero temperature air is blasted all over the body. The body's response to this intense cold triggers a reaction where new nutrient-rich blood is rushed to the areas that are exposed, promoting better healing and a better feeling. We also offer a more targeted option of cryotherapy that is designed to rejuvenate the skin on the face for a tighter, younger look.

Float Therapy

Floatation therapy is one of our clients' favorites. The benefits of this treatment are immense. Again, the technology is simple. Yet, the results are amazing! People with insomnia, stress, depression, anxiety, pain, and other symptoms or conditions have reported amazing benefits with floatation therapy. An hour of float therapy preceding cryotherapy will have you going home feeling like a brand-new person every time!

Air Relax

Air relax is a therapy that was originally created to treat patients with severe muscular and circulatory disorders. Air relax is nothing fancy, but the results are phenomenal! Air relax technology applies compression to the limbs to improve circulation. Air relax treatment can increase your energy levels and flexibility as well, and this treatment is ideal for people with diabetes and lymph-edema.

Of course, Defy Cryotherapy & Float offers many other treatments in our wellness spa in Houston. Schedule your first appointment today to become a happier, healthier, better-feeling version of you.