Defy

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defy studio will be back soon with a new look and new location

What’s New at defy?

Specials from the past

Day passes

These are some of the most popular day passes everyone used to love!

 
 

Keep up with us on Instagram!

Amazing event @womenseliteboxing this morning!💖Class schedule Mon/Wed/Thurs:9:45am, 6pm & Sat 9:45am! Make sure to check them out and get some recovery needs at Defy!❄️❄️❄️ #queenenergy #womensboxing #noboysallowed🚫 #recovery #stayactivestayfit
Swing by our studio for some post Fourth of July relaxation! ❄️ Nothing like a cryotherapy session to start the week off right! #cryochamber #wedorecover #htxlife #cryotherapybenefits #healthandwellness
Join us this weekend with a super CHILL DEAL‼️Get this exclusive offer, available through the Fourth of July. Call/Text us for more information (346)571-5682 #4thofjulyhouston #houstondeals #cryo #relaxationpass #supportlocalhtx
Father’s Day is this weekend! We got you covered for last minute gifts! Want the chance to win a Dad’s Day Pass? Follow @westuniversitymoms for instructions! #giveaway #fathersday #htx